B2 "Tilt - accordion" 1 / t - "one-two " - tilting The figure denotes a point voltage and direction of the force .

This embodiment allows for stronger inclination to develop a compound atlanto - occipital joint, make it more agile and muscular layer to load the cheek areas.

B2 "Tilt - accordion" 1 / t - "one-two " - tilting his head at the same time lift the shoulder to shoulder mutual touch and ear ; 2 / t - " three or four " - returning to the starting position and continue the movement of the head in the opposite slope , stretching line : shoulder - lateral surface of the neck.

recommendations: The number of repetitions - individually.

.



Похожие статьи

Ваше имя
Ваша почта
Город, область
Рассылка комментариев





Ввести код:
  • Factor One : which
  • Performing
  • Attention! Means
  • This also applies
  • Completing
  • It is at the stage
  • Besides Eva Longoria
  • Application. Splashed
  • Most often, this
  • Natural factors
  • Sorry, but you are looking for something that isn't here.

    • You Avatar